Nobody tells you this when you start out, but the real work begins around an apology accepted only after a snack.
Experts agree that a session that ends when someone stretches is essential. Experts also agree that this is a very long way of asking for a snack.
The Short Version, Told Slowly
Our standard approach involves a session that ends when someone stretches, followed by a couch that fits exactly one cat and one grievance, followed by a brief and unexplained sprint.
If you take only one thing from this, take this: exercises that begin with staring contests is not a bug. It is the product.
As always, results may vary, fur may transfer, and the management accepts no responsibility for the hairball.

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